The Healthy Life Planner was created to help you keep track of how you are feeling on a daily basis and to help keep your medical notes organized. There is a space every day to log your daily pain and emotional scale, write down your daily symptoms, medication intake, sleep, and what you are eating for each meal.
This new 6 month planner has pages to keep track of your medical information and medical contacts. In addition, this planner includes inspirational quotes, journaling pages and more!
Take control of your health
~ Healthy Life Planner ~
👉 Each day includes:
😄😢 Pain and emotional scale to track how you are feeling day to day.
🌛 😴 Section to log how many hours of sleep you get.
💊 Space to write down your symptoms, medication intake, and daily activities that you have planned.
🙏 Area to write down what you are grateful for since gratitude is important for mental health.
🍌🥗 Daily meal log including: breakfast, lunch, snack, dinner, and dessert. This helps pinpoint if what you are eating correlates with any of your symptoms.
👉 Product Overview: This is not your typical planner. It is specifically designed to help you record your chronic and/or mental health condition and keep track of all your important medical information and daily symptoms.
✨ A fun unique design that is easy to use and extremely functional.
📒 This planner includes pages for doctor appointment notes, hospital visits, medications, vaccines, blood work, and more!
💜 Inspirational quotes placed throughout the planner to keep you motivated.
✍️ At the beginning of each month there is an area to set your goals.
🖊 📓 Includes journaling pages, writing prompts, and space to write affirmations and mantras.
🔖 Every purchase includes a free matching bookmark!
♻️ Eco-Friendly! The paper is made out of 30% recycled post consumer waste and the ink is made from recycled plastic.
🔹 Cover pages are 6.25” x 9” and inside pages are 6” x 9”. Black wire-o binding.
👩💻 Female owned business.
🤝 A percentage from each purchase is being donated to the Crohn’s & Colitis Foundation.