KEEP TRACK OF YOUR HEALTH
The Healthy Life Planner started as, and continues to be, the ideal planner and resource for tracking and managing one's health on a day-to-day basis.
This is not your typical planner. I created the Healthy Life Planner to help people with chronic illnesses and for those who struggle with their mental health. In this new 6 month planner, each day has an area to track one’s emotional and pain scale, log daily symptoms and sleep, and chart daily meals and meds.
While dealing with my own chronic illness, I had the idea to create this planner because I began to find it difficult to keep track of my own symptoms and give my doctor accurate answers as to how I have been feeling. I am confident that the Healthy Life Planner will be helpful to anyone who struggles from a medical condition or even coping with long-term Covid effects. I think it is more important now than ever to check in with ourselves daily to see how we are feeling. In addition to being a wellness planner, it is also a journal containing pages to write down thoughts, has journaling prompts, and areas that focus on mantras and gratitude. This planner is not only for helping you stay on top of your health, it can also be used for planning out your schedule and
activities.
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Testimonials
Your Purchase Helps Others
A percentage of each sale will be donated to the Crohn’s & Colitis Foundation to help speed up the search for a cure.
The Crohn’s & Colitis Foundation of America (CCFA) is a non-profit organization dedicated to finding the cures for Crohn’s disease and ulcerative colitis and improving the quality of life of children and adults affected by these diseases. It affects as many as 1.6 million Americans, most of whom are diagnosed before age 35. These chronic, life-long conditions can be treated, but not cured. When this disease is active it can have a significant impact on the quality of life for patients due to flare-ups and complications.
Although they are different diseases with a variety of forms, each causes the digestive system to be destroyed and produces symptoms that can affect people emotionally as well as physically.
Eco - Friendly
The health of the planet affects the health of its inhabitants.
The paper used throughout the planner is made from 30% recycled post consumer waste and the ink is made from recycled plastic.
Healthy Life Planner Creator
Hi my name is Brea and I am the creator of the Healthy Life Planner. I was motivated to create this planner because it was always challenging for me to keep track of all my Ulcerative Colitis symptoms and notes from my numerous doctor appointments. Each time I visited my gastroenterologist he asked me about the last time I had symptoms and pain. With my busy schedule, it was always difficult for me to keep track and remember how I was feeling every day, which meant I didn’t always have an accurate answer for my doctor. I began to think to myself, if only there was something out there that allowed me to keep track of my daily symptoms, diet, medical information, and plans organized into one place, but was also aesthetically pleasing. I decided to take it into my own hands and create my dream planner for all of my medical needs. I would like to introduce you to the Healthy Life Planner and hope you enjoy using it as much as I enjoyed making it for you!